6-Day Body Makeover
Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off
Critical Praise
"Thurmond has developed a body type blueprinting system that allows readers to customize their diet regimen…Thurmond also gives fat-burning, low-intensity exercises to help lose weight and keep it off."
—Toronto Star
"A diet plan with staying power. [From dieter] Dolores Thompson, 'It worked for me! It's been six years and counting. I even became a personal trainer!'"
—First for Women Magazine
"A wealth of sound information."
—MonstersandCritics.com
"This book is packed with sensible tips and good advice…The book is written in a very accessible, easy-to-use style, with information presented in a clear, straightforward way."
—Berkshire Eagle (MA)
"Thurmond has menus and serving sizes all mapped out…sound weight reduction advice with quick and safe results."
—BookLoons.com
"Based on sound principles that just make sense about the body. Additionally, Michael gives you a 'what's next' after his 6-DAY BODY MAKEOVER with valuable tips to get you going and keep you on target."
—Review-Books.com
- Category:
- HEALTH & FITNESS
- Format:
- TRADE PAPERBACK
- Publish Date:
- 4/18/2006
- Price:
- $14.95
- ISBN:
- 9780446695572
- Pages:
- 256
- Size:
- 7-1/2" x 9-1/4"